Do you know that sex during
pregnancy is healthy for both the mother and baby?
Juggling between raging hormones, loss of
appetite and expanding waistline, sex is most likely the last thing on every
pregnant woman’s mind.
However, sex during pregnancy is very good.
Studies have shown that sex cannot harm the baby during an uncomplicated
pregnancy.
You might be wondering why a pregnant woman
should have sex. Here are the reasons why pregnancy sex is completely safe.
1. Makes recovery easier
Sex during pregnancy makes labour and recovery
easier. Having a regular orgasm increases the contraction in your pelvic floor
which helps to strengthen your muscles for labour.
After childbirth, those muscles still stay
strengthened as they help you bounce back.
2. Lowers blood pressure
High blood pressure is attributed to pregnancy
especially when the delivery date is close. Regular sex during pregnancy will
reduce the risk of having preeclampsia, which is a pregnancy complication characterized
by high blood pressure and signs of damage to another organ system.
This complication usually begins when your
pregnancy is 20 weeks old.
3. Improves orgasm
During pregnancy, your hormones are very
sensitive. From your nipples and clitoris getting swollen to oestrogen, which
is sex hormone drawing blood flow to your pelvis, orgasm is easily achieved
during pregnancy.
This sensitivity has to be put to good use by
having sex during pregnancy.
4. Prepares for labour
Orgasm is improved when you have sex during
pregnancy. This orgasm, therefore, contracts the uterus and makes contraction
easier when labour is close.
If you have the strength to have sex on the due
week, then you should go for it.
5. Reduces stress
Most people get stressed easily during pregnancy
but sex will make it better. The hormone that stimulates love, oxytocin that’s
released during pregnancy helps to reduce the feeling of stress.
This hormone is mostly released during sex.
Source: www.pulse.ng